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IIFYM and Intuitive Eating…

5/11/2018 3:12 PM

By Rebecca Oakes

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The Sucralose Dilemma

As fitness enthusiasts, we have seen many people lose weight on macro counting and agree with the importance of knowing your food intake. Along with macro plans like IIFYM, there is a resurgence of groups promoting anti-diets or intuitive eating.

We believe there is a place for most all plans based on where a person is at in their health journey. They have their virtues. However, let’s take a moment to analyze the relationship between popular plans and problem chemicals, like Sucralose, which...

 

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Nicole Castiglione INBA PNBA Bikini Natural Olympia winner pouring Gains in Bulk BCAA's

SIMPLE: WE WANT YOU TO GET THE MOST MUSCLE GAINS AND FAT REDUCTION POSSIBLE.

“If a company uses artificial sweeteners or color food dyes, they don’t care about your gains as much as GIB does.”

...If you consume a BCAA, Glutamine, Creatine, pre-workout or any other super sweet powder that has a color other than white, you are probably consuming food dyes and artificial flavorings. We recently went booth-to-booth at the Olympia expo in Las Vegas and can safely say that over 95% of all supplements in the bodybuilding fitness market have dye coloring and/or artificial flavors that impede your gains.

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GIB-100

8/30/2016 8:41 AM

By Marley Grant

CELLULAR NUTRITION FOR ACTIVE MUSCLES

100% Pre-Digested Protein, Carbs and Fats

100% RDA Vitamins and Minerals

100% Guaranteed Satisfaction

The best tasting, most absorbable performance powder on the market today. Our goal was to create a high protein formula utilizing the enutrient dense, quality ingredients to which athletes need, but with a taste comparable to the high sugar/sucralose "junk" protein drinks on the market. GIB-100 is the only performance powder to contain 100% RDA whole food vitamins and minerals. GIB-100 utilizes the most nutrient dense forms of proteins, carbohydrates and fats available. This ensures that your body will have the nutrients needed to restore energy and help create lean, calorie burning muscle.

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sucralose package

Science Review Reveals Sucralose Consumption Hurts Your Fitness Gains

Over the last decade, Sucralose has steadily made its way into over 90% of all sports supplement powders on the market. If you question this percentage, go to a local health food store and start reading labels. The surge in Sucralose use is fueled by its taste. It flat out makes bland protein, BCAA and other powders (even arginine) taste pretty good. Although a bit synthetic on the palate, it can be an addicting sweet taste.

So, what’s the problem? Sucralose wreaks havoc on your digestive system and blood sugar by causing insulin sensitivity issues that can hurt muscle gain while increasing fat. Recent research confirms what many bodybuilding and fitness enthusiasts have felt for years. Here are four problems with Sucralose for the fitness athlete: 

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